What’s your biggest frustration with your health right now? *

I’m gaining weight even though I’m doing “all the right things.”

I feel sluggish and low on energy most days

I struggle to stay motivated to exercise

My stress feels out of control and hard to manage

I’m doing okay but I know I could feel even better

Which area feels the most out of balance right now? *

My metabolism and weight

My strength and physical fitness

My focus, sleep, and stress levels

Honestly, it feels like a little bit of everything

When it comes to eating and nutrition, which sounds most like you? *

I’ve tried every diet and I’m exhausted by it

I feel overwhelmed by conflicting advice

I do okay, but I’m not sure what’s actually right for my body

I’m finally ready for a science-backed, personalized approach

How would you describe your fitness routine right now? *

I don’t really have one and I know I need to

I’m trying but not seeing results

I’m afraid of getting injured or doing it wrong

I want a simple plan that fits into my schedule

If you could change ONE thing right now, what would it be? *

Have consistent energy all day

Finally see my body respond to my efforts

Sleep better and wake up feeling clear

Feel strong, capable, and in control of my health

First Name *

Email *

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